I am passionate about helping you find peace, happiness, and freedom in your life. After working with thousands of individuals and families of all ages and situations, I have loved seeing people heal, grow, and change.
Upon earning a Master’s of Science and my license as a Licensed Professional Counselor, I worked at Cirque Lodge, an internationally known Drug and Alcohol Treatment Center. Following my time there, I founded ConneXions in 2012 and developed its entire training curriculum.
I am available for VIP training sessions as well as corporate training sessions to give you the tools to be mentally fit and relationally connected!
I am a ConneXions Mental Fitness trainer who loves guiding women out of cultural distortions and into the truth of who they really are!
With my 7 years of experience in social media marketing, I have a unique backstage view of how money, influence, and power have been used to manipulate the masses, most specifically mothers.
I have been married to my husband Kevin for 20 years and have 6 children. I spend my days keeping my sourdough start alive, experimenting with sprouts, and homeschooling my youngest 4.
I have a love for people and have had a desire for years to learn more about how we as humans try to connect to each other. I am a certified Foot, Face & Back zoner which has taught me so much about the necessity of being responsible around myself in order to be mentally, emotionally, spiritually and physically whole.
A few years ago I was introduced to ConneXions, and it was life-changing for me and my family. I am now a certified mental fitness trainer for ConneXions and have a deep knowledge that learning to live honest, responsible and humble are the most powerful healing ways I know to find connection, health and peace in my life and relationships with myself, others and God.
I invite you to join me on this path and find healing and peace in your life and begin learning these beautiful skills!
I first experienced change in my own life through the ConneXions Masterclass. I have been practicing medicine for over 20 years, but after becoming a ConneXions Trainer, I am now able to help my patients with their personal lives as well.
I am available to help you in your personal and professional relationships!
I have been a ConneXions Mental Fitness Trainer a little over a year and have taught the Master Class throughout the community.
I also currently work as a nurse at Center for Change in Orem, Utah, where I have worked for 16 years. I am passionate about helping those struggling with body image and eating disorder concerns.
I love being a mother to my wonderful boys, ages 18 and 6. I also love serving in different areas in the community and am currently serving on the board of HART (Humanitarian Aid Relief Team). I enjoy traveling to Ghana and India to provide education and health care with my team.
I have been involved in ConneXions for over 4 years. I have personally seen how the principles taught heal individuals, and relationships of all kinds. I love helping people learn how to apply these principles and see the outcomes of choosing truth change their lives.
I have experience working with people seeking help in marriage, parenting, and personal pain. I particularly love working with teens.
Often, we think that our circumstances need to change before we can feel peace or joy. I want you to know that is not true. In fact, each difficult experience I have worked through in my life, from the most joyful to the most painful, has proven to be foundational and transitional for me.
A lot of who I am is largely the result of challenges I may not have chosen for myself and pain I thought “I did not want to experience.” In that process I have learned tools to help recognize the pain, and to move forward with faith and joy, even in those difficult circumstances. Awareness brings freedom to choose differently and allows you to feel balance and peace no matter what you are experiencing. It is possible to find peace and joy even amidst circumstances that feel painful or chaotic.
As I have learned to become awake and aware around my thoughts and feelings, it has changed how I experience life. I am able to challenge those thoughts and create different feelings for myself. I work with people who are willing to look at their thoughts, feelings, and actions from a different perspective and to embark on their own personal journey of healing. I guide them in that journey to clear away emotional clutter and to bring personal clarity and healing. My goal in this work is to help you experience that kind of change.
Are you willing to step into a space of doing the work required to shift thought patterns and behavioral choices? If so, there is beautiful growth in store!
I am the President of the ConneXions Foundation and a Mental Fitness Trainer that is passionate about helping people find out where our worth comes from and how that knowledge gives you power to succeed. I love teaching the connection that comes into your life from living the principles of Honest, Responsible and Humble.
My greatest joy comes from my connections with my husband of 40 years, Roy, 7 children, 14 grandchildren, many friends, 4 chickens, and hive full of bees.
I love the arts and am a board member with the Timpanogos Symphony Orchestra and Utah Metropolitan Ballet. I love to garden because just like ConneXions, things grow with proper tools and hard work.
As a ConneXions Mental Fitness Trainer, I love teaching others what self care truly is and educating people on how to take charge of their lives and circumstances. Having been trained and living these principles now myself for several years, I have experienced more freedom and peace in my life than I ever thought possible.
I enjoy working with couples who are looking to improve their marriage and those who are struggling with depression, anxiety, or other mental illnesses. I would love to help you learn how to thrive, not just survive, by teaching you how to apply principles of Truth in your own life!